Need a break?

Take a small break in your daily activities

2 min. respite

Calm your mind and strengthen 

your gut feeling with this small 



5 min. respite

Create calmness and energy with this respite that focuses on your breathing and attention. 

8 min. respite

Activate your awareness and feel-good chemicals in the brain, with this simple visualization exercise.


Get more free educational material! Sign up for the new letter right here

Jeppe Aagaard Lund

Stenbækvej 7

5642 Millinge

Tlf: 25626526

CVR: 35620680


Meet me at:

  • Grå YouTube ikon
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon