In need of a small respite?

Take a small break in your daily life with a small respite

2 min. respite

Calm your mind and strengthen 

your gut feeling with this small 

exercise.

 
 

5 min. respite

Create calmness and energy with this respite that focuses on your breathing and attention. 

8 min. respite

Activate your awareness and feel-good chemicals in the brain, with this simple visualization exercise.

 

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Jeppe Aagaard Lund

Blågårdsgade 24

2200 Copenhagen N

Tlf: 25626526

CVR: 35620680

Mail: Mail@jeppeaagaard.com

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